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Complete Package – All 4 Phases AT ₹ 7500 only ( ₹ 2500 OFF )

Description

Topics for this course

5 Lessons

Understanding our Posture Dynamics

1.Environment and Posture
2.Understanding Skeletal & Muscular System
3. Understanding Fascial System
4. Understanding the law of Gravity with Body
Posture Self Training

Phase 1 understanding bodys foundation?

Understanding our Posture Dynamics

Phase 2. How to take care of weight bearing joints

Phase 3 Static and dynamic Re Education of different Positions

Phase 4 Fitness Components video

$148.00 $111.00